Loading Events

« All Events

“Tai Chi”

February 27 @ 10:00 am - 11:00 am

Tai Chi Presented by Lifespan

Tai chi combines slow movements with deep breathing. Benefits include increased strength, balance & posture. Also helps prevents falls, improves mind, body & spirit, reduces stress and increases relaxation.

Wednesdays & Fridays, Jan. 30th – Mar. 22nd

10:00-11:00 am

Cost: $10/person includes book

Wear comfortable clothing. You are encouraged to attend all sessions.

Please sign up and pay in advance.

Details

Date:
February 27
Time:
10:00 am - 11:00 am
Event Category: