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“Tai Chi”

Tai Chi Presented by Lifespan Tai chi combines slow movements with deep breathing. Benefits include increased strength, balance & posture. Also helps prevents falls, improves mind, body & spirit, reduces […]

Super Soup & Etc. – Michael’s Luncheon Casserole

Super Soup & Etc Serving at 11:30 am Join us for some tasty food to keep us warm on the inside! Wednesday, Feb. 27th - Michael’s Luncheon Casserole Wednesday, Mar. […]